TUESDAY Talk: The Healing Power of Sleep - for Health, Wellness and Fertility

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Screen Shot 2019-03-19 at 12.26.40 AM.png

TUESDAY Talk: The Healing Power of Sleep - for Health, Wellness and Fertility

75.00

First Tuesday of the Month Talk Series | Your journey to parenthood – empowered

Tuesday, 2nd April 2019 | 7.00pm – 8.30pm | Sharon Lim, Counselling for Individuals and Couples

The Healing Power of Sleep: for Health, Wellness and Fertility

Chronic sleep deprivation is the epidemic of our times. It affects our relationships, our performance, and leads to a wide spectrum of chronic physical and mental illnesses.  Adequate sleep is essential for health and well-being, and therefore for maximising fertility potential.

Join us to learn about:

·  How poor quality sleep affects us

·  Sleep and our hormonal and immune systems

·  How sleep affects our reproductive hormones

·  How to improve quality and amount of sleep

 

Price: S$75 per talk. S$550 for all 8 talks. Feel free to bring your spouse at no extra charge.  

Participants & Pre-requisites

For individuals and couples with an unfulfilled desire for a baby and who would like to expand their knowledge in this area. For nurses, doctors, coaches, counsellors, psychologists, naturopaths, nutritionists, doulas, midwives, osteopaths and professionals who would like to expand their knowledge in the area of fertility. No pre-requisites are required. 

Venue

9 Scotts Road, Units #09-01 to 05 |Scotts Medical Center @ Pacific Plaza | Singapore 228210

# of participants:
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