Pru Jones

Masters in Counselling (Monash University) | Certified Master Practitioner with APACS (Association of Psychotherapists and Counsellors of Singapore) | Certification in Fertility Coaching & Counselling | Specialist training/certification in Gottmans Couple therapy | Acceptance and Commitment Therapy | Eye Movement Desensitisation and Reprocessing (EMDR) | Evidence based trauma treatments | Core competencies in Trauma, PTSD, Grief and Loss | Somatic interventions

“The time will come
When, with elation,
You will greet yourself arriving
At your own door, in your own mirror,
And will smile at the other’s welcome”
Derek Walcott

This is often the most beautiful therapeutic outcome.  Whether we’re ravaged by trauma, gripped by anxiety, pulled low by depression or feeling untethered, therapy can give you the safe space and tools to find a way back to a place of purpose, ease and empowerment.

I don’t want to bore you with the story of my own revelations.  We’ve all got our own emotional mountain ranges to traverse!  Suffice to say, there came a point where I abandoned my career in economics and research and moved into psychotherapy, and I’ve never looked back.  The academic in me lives on – guiding me to keep up to date with the latest research and to use only evidence-based interventions.  The human in me meets you where you are emotionally and journeys with you.  But my sessions aren’t just about talking and journeying with you down your river.  They are tool and action focused. 

Diving deep into emotions can be frightening.  Life can be frightening… we often have little control over what is thrown at us.  We’ll work to keep you safe and to find pockets of control as we swim to the other side, where you can be the best version of yourself.

Perhaps, as you read this, there’s a moment to pause…. and ask yourself ‘Do I know what the best version of me is?’ ‘Do I know how to get there?’

I am dedicated to every individual and couple I work with, flexibly using evidence-based techniques.  My special interests include trauma, anxiety and depression…. And always, always, the individual or couple sitting with me in session. I try and embody what I call the ‘The Three Cs’: Compassion, Curiosity and Courage. 

Here’s what some of my clients say.  Please don’t hesitate to reach out to try a new journey. 

“You are so good at what you do, I have no idea how you managed to pull me out of my own head but I feel so much better.” MO, USA.

“Thank you so much for the work that you do…how that transforms lives”, CK, Singapore.

“Our communication is so much more aligned.  We’re talking again.  It is liberating” MN, Turkey.

“Calmer, more rational, and being kinder to my previously anxious self” KB, UK.

“May you continue to touch the lives of others just like how you have touched mine” DT, Singapore.

“I found you so helpful - especially with the strategies you taught me (still being utilised)” SJ, UK.

Special Interests

• Anxiety

• Depression

• PTSD

• Grief & Loss

• Couples

• Low sex & sexless couples

Languages

• English

Memberships

• APACS (Association of Psychotherapists and counsellors Singapore)

• ANZICA (Australia and New Zealand Infertility Counsellors Association)

• IATP (International Association of Trauma Professionals)

• Gottman Online Relationship Check up Approved